Recently my husband who has now found himself vit D deficient, was told by doctor that five yrs ago they knew there would be a vit D epedemic. People are outside most generally from their car to wrk and vise versa. Now, I took high levels of vitamin D for a while, but could not cont to afford it because if you've been into the Natural supplement store lately, well thenn you know how expemsive those shops can be. Until I got sick and until life got in the way we were sun worshipper, if you will. So. Before you spend alot on supplements go to the tanning bed or go sit by the pool, let your body make it as nature intended, because not only do rx vit D not stay and help maintain levels, in a yr or two the cost of rx supplements will go through the roof!
No comments:
Post a Comment